Medical Nutrition
Medical nutrition plays a crucial role in preventing, managing, and treating various health conditions by providing tailored dietary strategies that support optimal health outcomes. Unlike general nutrition, it focuses on addressing specific medical needs, such as managing diabetes, hypertension, gastrointestinal disorders, or recovery from surgeries. By customizing nutrient intake—like balancing macronutrients, incorporating functional foods, or ensuring adequate micronutrients—medical nutrition helps improve immune function, accelerate healing, and enhance quality of life. It serves as a powerful adjunct to medical treatments, bridging the gap between clinical care and holistic well-being, emphasizing that food is not just fuel but also a cornerstone of health.
"Healing begins with food—let nutrition be your first medicine." -Ryan Fernando
Guest Episode
26 October 2024
Transform Your Energy, Mood & Sleep Naturally: @doctorsethi Reveals Gut Health Secrets
In this insightful episode, Dr. Sethi unpacks how our gut health can shape everything from energy levels to mood and even sleep quality.
Solo Episode
28 April 2024
Protein Powder Myths Exposed by Ryan Fernando
In this video, we debunk the myths surrounding protein powder and reveal the truth about its benefits. Watch now to separate fact from fiction!
In this video, Mr Ryan has answered all of the Protein related questions
Solo Episode
20 June 2024
How to wake up better and fresh, My Million dollar morning routine
Do you have to fight with yourself every morning to get out of bed?
Do you feel tired every morning? even after getting 8 hours of sleep?
In this video, I will tell you what you must do to ensure that you get proper sleep.