Kid's Nutrition
The first 1,000 days of a child’s life from conception to their second birthday are the most critical for their growth and development. This window lays the groundwork for a healthy future, influencing everything from brain development to immune system strength.
As children grow, their nutritional needs evolve dramatically with each stage, requiring tailored support to match their physical, cognitive, and emotional milestones.
Our Kids’ Nutrition plans focus on these unique and ever-changing needs. From infancy to adolescence, we prioritize balanced, nutrient-rich diets that fuel growth, enhance cognitive development, and build strong immunity. By creating enjoyable and sustainable eating habits, we ensure your child is set up for lifelong health and well-being.
"Healthy kids are happy kids—nourish their future with the right nutrition today! " - Ryan Fernando
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Guest Episode
26 October 2024
Transform Your Energy, Mood & Sleep Naturally: @doctorsethi Reveals Gut Health Secrets
In this insightful episode, Dr. Sethi unpacks how our gut health can shape everything from energy levels to mood and even sleep quality.
Solo Episode
28 April 2024
Protein Powder Myths Exposed by Ryan Fernando
In this video, we debunk the myths surrounding protein powder and reveal the truth about its benefits. Watch now to separate fact from fiction!
In this video, Mr Ryan has answered all of the Protein related questions
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Solo Episode
20 June 2024
How to wake up better and fresh, My Million dollar morning routine
Do you have to fight with yourself every morning to get out of bed?
Do you feel tired every morning? even after getting 8 hours of sleep?
In this video, I will tell you what you must do to ensure that you get proper sleep.
