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Your journey to better health and performance starts here

Watch our videos

Explore our YouTube channel for engaging videos on nutrition, fitness, and healthy living. From expert tips and tasty recipes to practical advice, we’ve got everything you need to fuel your wellness journey!

Featured

2 Dec 2024

Decoding Digestion with â€ȘDr Pal‬ Health Shotzz Episode 3

Explore the intricate world of gut health with Dr. Pal on the "Health Shotzz" podcast. In this episode, Dr. Pal, a gastroenterology expert, discusses the gut microbiome, constipation, PCOD/PCOS, colonoscopies, and fasting

Featured Episode

Watch exclusive interviews with expert guests on health, nutrition, and wellness tips, only on our YouTube channel!

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Featured Episode

15 Aug 2024

Sangram Singh Reveals the Secret to a Healthy Lifestyle in 2024 â€Ș@SangramSinghOfficial‬

We welcome you to 1st Episode of Season 2 of the Health Shotzz Podcast, please continue listening to one of the most inspiring episodes with â€Ș@SangramSinghOfficial‬ who has given health tips and shared inspiring stories he never shared.

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Guest Episode

5 Oct 2024

The SHOCKING Truth About Celebrity Routines Revealed Ft â€Ș@Yasminbodyimage‬ | Season 2

In this episode, I’m joined by Yasmin Karachiwala, the fitness icon who brought Pilates to Bollywood and trains stars like Deepika Padukone, Katrina Kaif, and Alia Bhatt. Yasmin shares her inspiring journey from disliking physical activity to becoming a pioneer in fitness.

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Featured Episode

26 Jul 2024

The Ultimate Skincare Guide with Dr. Rashmi Shetty. Episode 9 Health Shotzz

our latest podcast episode features Dr. Rashmi Shetty, a renowned expert in dermatology and aesthetics. This episode is a must-watch for women who want to debunk body myths, learn the importance of consulting qualified doctors, and gain insights into achieving radiant skin and overall body health.

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Guest Episode

30 Oct 2024

Hansaji Yogendra: Reveals the Secret to Better Sleep and Healthy Life | Season 2 E 6

In this enlightening episode, we’re joined by Hansa Maa, a revered yoga instructor from the Yoga Institute, who brings her deep wisdom on yoga, Ayurveda, and holistic health.

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Featured Episode

21 Sept 2024

How Ranbir transformed his body ? | Health Shots S2 E3 |

In this exclusive episode, powerhouse couple Shivoham Bhatt and Vrinda Bhatt share how they've redefined holistic fitness by transforming Bollywood stars like Ranbir Kapoor and shaping mental and physical strength through CrossFit and mind coaching.

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Guest Episode

31 Aug 2024

Cult Co-Founder Rishabh Telang on Fat loss, Exercise and Food | CULT Fitness | Health Shotzz S2 E2

In this episode of the Health Shotzz Podcast, we dive into an insightful conversation with Rishabh Telang, Co-Founder of â€Ș@cult.official‬. We discuss exercise, fat loss, and nutrition strategies to help your body become fit and perform at its best.

Recent Episode

Catch up on our latest episodes for expert insights, health tips, and practical advice to boost your wellness!

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Guest Episode

26 Oct 2024

Transform Your Energy, Mood & Sleep Naturally: â€Ș@doctorsethi‬ Reveals Gut Health Secrets

In this insightful episode, Dr. Sethi unpacks how our gut health can shape everything from energy levels to mood and even sleep quality.

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Solo Episode

28 Apr 2024

Protein Powder Myths Exposed by Ryan Fernando

In this video, we debunk the myths surrounding protein powder and reveal the truth about its benefits. Watch now to separate fact from fiction!
In this video, Mr Ryan has answered all of the Protein related questions

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Solo Episode

20 Jun 2024

How to wake up better and fresh, My Million dollar morning routine

Do you have to fight with yourself every morning to get out of bed?
Do you feel tired every morning? even after getting 8 hours of sleep?
In this video, I will tell you what you must do to ensure that you get proper sleep.

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Solo Episode

4 May 2024

CANCER RATES Are SKYROCKETING What's Behind the Rise?

The surge in cancer cases today stems from various factors, let's discuss.

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Solo Episode

16 May 2024

10 Essential Lessons for Younger Me

In this video, I'll share 10 things I would tell my younger self. Reflecting on the past and sharing valuable advice for personal growth and self-improvement.

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Solo Episode

22 May 2024

If you have children, This video is for you

Micronutrient deficiencies in children can harm their growth and development. Here are some insights that can help improve your child's health.

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