Lifting at 60 is easy : Dr Kuldeep Singh - EP 5 Health Shotzz
Tune in to the latest episode of the Health Shotzz Podcast, where Dr. Kuldeep Singh shares his personal experiences on how exercise has become an integral part of his life, even while balancing his profession as one of India's top cosmetic surgeons
Tune in to the latest episode of the Health Shotzz Podcast, where Dr. Kuldeep Singh shares his personal experiences on how exercise has become an integral part of his life, even while balancing his profession as one of India's top cosmetic surgeons. He reveals fascinating secrets on how to maintain muscles beyond the age of 60, strongly advocating the importance of weight training, cardio, and building muscle for overall fitness. Watch the full video for more exclusive hacks and tips. Enjoy!
To get a proper balanced nutritional plan please fill out this form and my team will get in touch with you
https://docs.google.com/forms/d/e/1FA...
Socials :-
Link tree: https://linktr.ee/Ryan_SecretNutritio...
Instagram: / ryan_nutrition_coach
Website: https://www.ryanfernando.in/
Solo Episode
4 May 2024
CANCER RATES Are SKYROCKETING What's Behind the Rise?
The surge in cancer cases today stems from various factors, let's discuss.
.png)
Solo Episode
16 May 2024
10 Essential Lessons for Younger Me
In this video, I'll share 10 things I would tell my younger self. Reflecting on the past and sharing valuable advice for personal growth and self-improvement.
