EATING SECRETS OF CHAMPIONS!
₹999.00
Discover a life-changing approach to eating for peak performance!
Unlike traditional diet plans, this book focuses on the mindset and strategies behind sustainable behavior changes. Learn what to eat, when to eat, and how much to eat to unlock your true potential. With insights used by thousands of medal-winning athletes, this book is your ultimate guide to achieving excellence.
What’s Inside? Awaken the Giant in You Sports nutrition simplified into five actionable areas that parents, coaches, administrators, and athletes can easily implement to raise competitive standards.
The Genesis of Eating for Performance Understand why consistent, precise nutrition is non-negotiable for athletes aiming for peak performance. Nutrition, Planning, and Winning Explore pre-competition nutrition strategies, including seven essential food options recommended for Indian athletes ahead of the Commonwealth Games.
Predicting Performance with Nutrition and Gene Testing Enter the future of sports nutrition with gene testing, offering personalized fitness and dietary solutions for unparalleled results. You Are What You Eat Master the art of precision eating.
Discover why your diet during training matters more than ever and how it can make or break your performance. Answer the Quiz and Win! Take the quiz inside the book for a chance to win a free 100-Day Sports Nutrition Plan with a certified Qua Nutrition expert. Change your game with insights trusted by world-class athletes. Start your journey toward peak performance today!
Transform your performance with Ryan Fernando’s Eating Secrets of Champions! This insightful book provides a revolutionary approach to sports nutrition, focusing on mindset and sustainable behavior changes rather than traditional diets. Discover essential strategies for what, when, and how much to eat to unlock your potential, featuring insights from medal-winning athletes. Explore key topics like nutrition planning, the importance of genetics in dietary choices, and the role of precision eating in your training. Take the quiz for a chance to win a 100-Day Sports Nutrition Plan with a certified Qua Nutrition expert. Start your journey to peak performance today!
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Reviews
"Eating Secrets of Champions" is an absolute revelation for anyone looking to elevate their health, fitness, and overall performance. This book dives deep into the eating habits and strategies of top athletes and distills their secrets into actionable advice for readers. The content is clear, engaging, and backed by solid research, making it both
reading this book has been a great learning.
Thanks Ryan sir for this amazing book