Dr. Rashmi Shetty, a renowned expert in dermatology and aesthetics. This episode is a must-watch for women who want to debunk body myths, learn the importance of consulting qualified doctors, and gain insights into achieving radiant skin and overall body health.

In this enlightening episode, we’re joined by Hansa Maa, a revered yoga instructor from the Yoga Institute, who brings her deep wisdom on yoga, Ayurveda, and holistic health.

Discover how small habits can have a big impact on your health as Dr. Ali Irani, pioneering physiotherapist for India’s top athletes, exposes the hidden risks of everyday choices.