top of page

19 Feb 2025

Vegetable Barley Pulao

  • Link (5)
  • Link (6)
  • Link (7)
Frame 267.png
Recepies (1).png

Vegetable Barley Pulao

A wholesome and fiber-rich alternative to rice pulao.

Food Info:

  • Calories: 170 kcal

  • Protein: 5g

  • Carbs: 30g

  • Fats: 3g

  • Serving Size: 1 cup (150g)

  • Preparation Time: 10 minutes

  • Cooking Time: 20 minutes

Ingredients:

  • 1 cup barley

  • 1 cup mixed vegetables

  • 1 tsp cumin seeds

  • 1 tbsp ghee

  • Salt and turmeric

Instructions:

  1. Cook barley in water until soft.

  2. Sauté cumin, vegetables, and mix with cooked barley.

​

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

Podcaster with Headphones

Recipes

19 Feb 2025

Carrot and Coconut Soup

A creamy soup rich in beta-carotene and healthy fats.

Podcaster with Headphones

Recipes

13 Feb 2025

Jowar and Vegetable Idli

A gluten-free and fiber-rich idli made with sorghum flour.

Podcaster with Headphones

Recipes

16 Feb 2025

Kokum Dal (Sour Dal)

A tangy dal preparation with kokum, perfect for digestion.

image 8 (6).png
Rectangle 622
Rectangle 625

Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

Rectangle 626
bottom of page