Featured
2 Dec 2024
Decoding Digestion with Dr Pal Health Shotzz Episode 3
Explore the intricate world of gut health with Dr. Pal on the "Health Shotzz" podcast. In this episode, Dr. Pal, a gastroenterology expert, discusses the gut microbiome, constipation, PCOD/PCOS, colonoscopies, and fasting
Featured Episode
Watch exclusive interviews with expert guests on health, nutrition, and wellness tips, only on our YouTube channel!
Featured Episode
19 Jul 2024
Uncover Japanese AI Health Secrets - EP 8 Health Shotzz
Discover how AI technology at NURA can detect early signs of potential health issues, allowing for timely interventions and personalized health strategies. From advanced imaging techniques to predictive analytics, learn how AI is setting a new standard in preventive healthcare.
Featured Episode
7 Jun 2024
Chanakya Secrets Revealed - Ft @radhakrishnanpillai2330 Episode 7 - Health Shotzz Podcast
we sit down with Dr. Radhakrishnan Pillai, a renowned author and leadership coach, to explore the ancient wisdom of Chanakya and its relevance today.
Featured Episode
12 May 2024
6 Days in the Sahara Desert Ft. Mahasweta Ghosh - Episode 6 Health Shotzz with Ryan Fernando
In this episode, we explore the incredible journey of Mahasweta Ghosh. She is an ace marathon runner and one of the first Indian women to conquer the toughest marathon in the world, the Marathon Des Sables.
Recent Episode
Catch up on our latest episodes for expert insights, health tips, and practical advice to boost your wellness!
Solo Episode
22 May 2024
If you have children, This video is for you
Micronutrient deficiencies in children can harm their growth and development. Here are some insights that can help improve your child's health.
Solo Episode
16 May 2024
10 Essential Lessons for Younger Me
In this video, I'll share 10 things I would tell my younger self. Reflecting on the past and sharing valuable advice for personal growth and self-improvement.
Solo Episode
20 Jun 2024
How to wake up better and fresh, My Million dollar morning routine
Do you have to fight with yourself every morning to get out of bed?
Do you feel tired every morning? even after getting 8 hours of sleep?
In this video, I will tell you what you must do to ensure that you get proper sleep.
Fuel Your Body with Delicious, Nutritious Recipes
Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.
Recipes
Enjoy flavourful meals that support your health without compromising on taste!
Recipes
2 Dec 2024
Paneer Bhurji (Scrambled Cottage Cheese)
a flavourful Indian dish made with scrambled cottage cheese, tomatoes, and spices.
Recipe
2 Dec 2024
Steamed Dhokla
Healthy steamed dhokla, a light and fluffy Indian snack made from fermented rice and chickpea batter.